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Question 71·Medium·Central Ideas and Details

The following text is from an original narrative essay.

The sun has not yet detached itself from the horizon; only a thin ribbon of gold presses against the water, trembling with the tide. The sand is cool and faintly damp beneath my shoes, and the hush of dawn is broken only by the measured draw and release of the waves. Each breath tastes of salt and carries a promise that the coming day will be kinder than the last. Yesterday’s worries, loud as gulls at noon, have fallen silent here. With every step along the shore, I feel a quiet strength unfurl, as though the sea itself has lent me its patience and its pulse.

Which choice best states the main idea of the text?