Researchers have identified several strategies for improving sleep quality. One option is limiting screen time before bed. ______ incorporating consistent bedtimes can reinforce the body's natural rhythms.
Which choice completes the text with the most logical transition?
For transition questions, first identify the precise relationship between the ideas surrounding the blank, such as similarity, contrast, cause and effect, or restatement. Then substitute each option and eliminate any transition that imposes a relationship the text does not support.
Hints
Identify the passage's structure
Notice that the passage introduces more than one strategy for improving sleep quality.
Compare the strategies
Consider whether maintaining consistent bedtimes restates, results from, opposes, or serves the same general purpose as limiting screen time.
Match the relationship
Choose the transition that signals the logical relationship between two parallel strategies.
Step-by-step Explanation
Identify the two ideas
The passage presents two strategies for improving sleep quality: limiting screen time before bed and maintaining consistent bedtimes.
Determine the relationship
The second strategy does not restate, result from, or contrast with the first. Instead, both are parallel strategies that support the same goal.
Evaluate the transitions
“In other words,” would incorrectly present consistent bedtimes as a restatement of limiting screen time. “Therefore,” would create an unsupported cause-and-effect relationship, while “Despite this,” would suggest a contrast. “Similarly,” correctly signals that the passage is introducing another strategy with a comparable purpose.