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Question 233·Medium·Rhetorical Synthesis

While researching a topic, a student has taken the following notes:

  • During sleep, the brain replays and strengthens neural connections formed while awake.
  • Slow-wave (deep) sleep is the stage most strongly linked to the consolidation of newly learned facts and skills.
  • Experiments show that people who are deprived of sleep remember markedly less information the next day.
  • Rapid eye movement (REM) sleep appears to integrate emotional memories with existing knowledge.
  • Both slow-wave and REM sleep occur in repeating cycles throughout the night.

The student wants to explain why adequate sleep is essential for learning. Which choice most effectively uses relevant information from the notes to accomplish this goal?