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Question 192·Hard·Rhetorical Synthesis

While drafting a health-science article, a writer has compiled the following notes about a recent study:

  • A 2022 meta-analysis tracked 680,000 adult smartphone users for six months.
  • Researchers recorded each participant’s daily screen time after 7 p.m.
  • For every additional hour of screen use after 7 p.m., average nightly sleep decreased by 5 minutes.
  • Thirty percent of participants enabled the phone’s blue-light filter during evening use.
  • Among blue-light-filter users, sleep decreased by only 2 minutes per extra hour of screen time.
  • The American Academy of Sleep Medicine recommends 7–9 hours of sleep per night for adults.

The writer wants to highlight the potential benefit of using a phone’s blue-light filter during the evening. Which choice most effectively uses relevant information from the notes to accomplish this goal?