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Question 114·Hard·Rhetorical Synthesis

While preparing a presentation, a student has compiled the following notes:

• A 2022 meta-analysis combined data from 55 long-term diet studies examining gut health.
• Participants who consumed at least 30 grams of dietary fiber per day showed a 25% increase in gut microbiome species richness compared with those who consumed fewer than 15 grams.
• Higher microbial diversity was correlated with a 21% average reduction in inflammatory bowel disease (IBD) symptoms.
• Two supplements—prebiotic inulin and resistant starch—produced diversity gains comparable to the high-fiber diets.
• Researchers concluded that whole-food fiber remained the most reliable way to sustain a diverse microbiome over time.

The student wants to explain why the researchers recommend eating more dietary fiber to promote gut health. Which choice most effectively uses relevant information from the notes to accomplish this goal?