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Question 9·Hard·Evaluate Statistical Claims: Observational Studies and Experiments

A research team obtained a roster of the 4,800 employees at a large company and randomly selected 500 of them to receive an e-mail invitation to a study about stress management. Of the 500 employees invited, 128 volunteered to participate and were randomly assigned to one of two groups:

  • Meditation group: 64 employees attended a 20-minute guided meditation session each workday for 8 weeks.
  • Control group: 64 employees were asked to continue their usual routines for 8 weeks.

At the end of the 8 weeks, the researchers measured each participant’s stress score on a standardized scale. The mean stress score of the meditation group was significantly lower than that of the control group.

Which of the following is the most reasonable conclusion based on the study?